"Running & Racing at the Beach"

4th Shamrock Shuffle 15k/5k & 1/4 M. kids race (Breakwater Junction Trail, Rehoboth, DE)

COURSE UPDATE...The Breakwater-Junction Trail is very wet at two locations as well as snow still covering about 100 meters at another location.  I know that in a 15k race it does not make for a pleasant experience to go through 4 inches of water at the 2 mile mark and still have 7 to go.  I am looking at the course everyday and the plan B would be to move the event to the fishing pier of Cape State Park in Lewes and do the double loop 4.6 mile loop in the park.  Keep checking back and I will keep giving updates.  The other item that will not help the trail is a predicted 3 inches of rain on its way at the end of the week.  If we make the change we will back the start to 9:15 to make up for the travel time to Lewes.  Thank You for your cooperation as I continue to look out for your clean shoes!  Tim Bamforth-Race Director

4th Shamrock Shuffle 15K/5K & 1/4 M. kids race


Date/Time:

Sunday, March 14, 2010 at 9:00 AM

Venue/Address:

Cape Henlopen State Park

Breakwater Junction Trail

(behind BOSE Outlet Store)

Rehoboth Beach, DE

Where is the Start / Finish ??

Follow Rt. One South through Lewes. ½ Mile past Safeway and across from Nike Factory Outlet- enter the Ocean Side Outlets and continue straight to the gravel parking lot and the Breakwater Junction Trail.

Registration:

REGISTRATION:

$15 5K Pre-Registration through 3/12/10

$20 5K Race-Day from 7:30 – 8:50 a.m.

$20 15K Pre-Registration through 3/12/10

$25 15K Race-Day from 7:30 – 8:50 a.m.

¼ mile Kid’s Race- Free (no shirt)

Course:

5k - 3.11 miles Course Map www.usatf.org/routes/view.asp?rID=346680

15k – 9.3 miles Course Map

www.usatf.org/routes/view.asp?rID=346682

¼ mile youth race (12y & u)

Awards:

Overall Male & Female Champions- 5k / 15k

Master Male & Female Champions- 5k / 15k

Top 3 Finishers in the following age groups:

5k…9 & U, 10-13, 14-19, 20-29, 30-39,

40-49, 50-59, 60-69, 70 & O

15k…19&U, 20-29, 30-39,

40-49, 50-59, 60-69, 70&O

1/4m youth race…medals to top finishers

Amenities:

Custom designed Short Sleeve T-Shirts guaranteed to all pre-registered runners, mile marks, water stops, display clock, Finish line by the Seashore Strider Event Production, Inc.

Qualifier for:

6-Pack Trail Series in Cape Henlopen State Park

On Line:

Register Online at www.active.com coming soon

By Mail:

Application Attached

Make Checks Payable to: Seashore Striders

Mail entry form/payment to:

Seashore Striders

ST. PADDY’S SHAMROCK SHUFFLE

P.O. Box 99;

Nassau, DE 19969

Race Director:

Tim Bamforth - Seashore Striders Race Productions, (302) 644-8952, email: tim@seashorestriders.com

Results/Photos:

Will be available on the Seashore Striders website http://www.seashorestriders.com

 

Location

CHSP Outlets – RehobothRehoboth Beach , DE, 19958
United States
38° 43' 15.402" N, 75° 4' 33.6504" W
See map: Google Maps
Race Date: 
Sunday, March 14, 2010 - 9:00am
AttachmentSize
03-14-2010 Shamrock Shuffle APP 2010.pdf767.96 KB
03-14-2010 Shamrock Shuffle APP 2010.doc411.5 KB