Youth Cross Country

What: The Seashore Strider program is an organized youth cross country-running team in
existance since 1990. Youths from age 7 to 18 have participated in training and competition in
local and regional events. Since 1990, 471 youth athletes have qualified to participate at the
Regional Championships, with 236 runners representing the Seashore Striders and the Cape
Region at the National Championships.

Participating in running events helps area youths build physical fitness, discipline, teamwork, and a strong sense of self-esteem. Daily, we read about over weight and sedentary life styles that impact the health of today's youth. These young runners are hopefully building lifelong healthy habits.

Where: The Seashore Strider program has a home base directly across from the Cape Henlopen State Park lookout tower and meet twice a week from 4 - 5:30 p.m. for practice beginning in early September.

Info: For information on the program, contact Coach Tim Bamforth at 302-644-8952 or e-mail
tim@seashorestrider.com

2007 SEASHORE STRIDER 1ST TEAM ALL AMERICANS

1st- Ben Bamforth, 3rd- Logan Shuttleworth, 4th- Jack Ashby, 17th- Alec Hochrein, & 22nd- Dillon Mocci