"Running & Racing at the Beach"

Strider Links


Read "Running & Racing" at the Cape Gazette

Follow the sport nationally on the web with Runners World

Follow the sport Nationally on the web with Running Times

Everything you need to know about the sport at the Road Runners Club of America

The Sport of Track & Field on the National & Worls level at Track & Field News

High School Track & Field / XC in Delaware can be found at N5CTA

Delaware Running Network http://www.delawarerunningnetwork.com/Delaware_Running_Network.html

Downtown Rehoboth Beach www.downtownrehoboth.com

Great Running Site  www.homefitnessequipment.org/a-runners-guide-to-training-technique-and-more.html

Downstate Delaware Striders & Riders Club http://www.ddsr.org/

Minimalist vs. Traditional Running:  http://www.backcountry.com/sc/minimalist-vs-traditional-running-shoes


The Athlete by Vernon Powell

Rehoboth Beach Running Company

http://runrb.com/index.php