21st Seawitch Fall 5K Classic

Date/Time:

Sunday, October 31, 2010 at 9 a.m.

Venue/Address:

The Grove Park, Rehoboth Beach, Delaware

Description:

8:45 am Costume Parade at @ SM Pavilion.

9:00 5K Start

10:00 awards ceremony Refreshments

Don’t forget the popular costume contest!

Course Map:

www.usatf.org/routes/view.asp?rID=347013

Distance: Run- 5000 meters; 3.1 miles

Fright Walk- 1.0 miles

Registration:

$18 Early Bird Rate* à Fri., 10/1

$20 Late Reg. Rate à Fri., 10/29

$25 Race-Day Rate à7:30-8:55 am

*Participants are encouraged to mail registrations by Monday of race week.

Awards:

Awards presented

Overall

Masters

Top 3 in 14 age groups from 9 & U to 70 & O

Top 3 Clydesdale & Filly Runners

Six (6) awards presented to the following: 1st, 2nd, 3rd , best group, family, child

Bonus-

$100 for new Course Record

$50 for new Seawitch Record

Results:

Will be available on our website http://www.seashorestriders.com

Amenities:

LONG SLEEVE TECHNICAL (Performance) T-Shirts guaranteed race-day to first 300 registered.

Records Set:

Course Records:

Male- Scott Winnier 15:17 (99)

Female- Sonja Friend Uhl 17:03 (97)

Seawitch Records:

Overall Male- Doug Mock 15:28(92)

Overall Female- Karen Ardis 18:15 (91)

Master Male- Michael Bressi 16:31 (97)

Master Female- Maureen Hall 19:50 (06)

On Line:

Register Online at www.active.com

By Mail:

Application attached. Participants are encouraged to mail registrations by Monday of race week.

Make Checks Payable to: Seashore Striders

Mail entry form/payment to:

Seashore Striders/Seawitch 5K

P.O. Box 99; Nassau, DE 19969

Race Director:

Tim Bamforth - Seashore Striders Race Productions, (302) 644-8952, email: tim@seashorestriders.com