check our home page under calendar for any updates.
Dont forget to "spring forward" this weekend!!
4th Shamrock Shuffle 15K/5K & 1/4 M. kids race
|
|
|
|
Date/Time: |
Sunday, March 14, 2010 at 9:00 AM
|
|
Venue/Address: |
Cape Henlopen State Park Breakwater Junction Trail (behind BOSE Outlet Store) Rehoboth Beach, DE
|
|
Where is the Start / Finish ?? |
Follow Rt. One South through Lewes. ½ Mile past Safeway and across from Nike Factory Outlet- enter the Ocean Side Outlets and continue straight to the gravel parking lot and the Breakwater Junction Trail.
|
|
Registration: |
REGISTRATION: $15 5K Pre-Registration through 3/12/10 $20 5K Race-Day from 7:30 – 8:50 a.m. $20 15K Pre-Registration through 3/12/10 $25 15K Race-Day from 7:30 – 8:50 a.m. ¼ mile Kid’s Race- Free (no shirt)
|
|
Course: |
5k - 3.11 miles route is: www.usatf.org/routes/view.asp?rID=355293 15k – 9.3 miles route is:www.usatf.org/routes/view.asp?rID=355308 ¼ mile youth race (12y & u)
|
|
Awards: |
Overall Male & Female Champions- 5k / 15k Master Male & Female Champions- 5k / 15k Top 3 Finishers in the following age groups: 5k…9 & U, 10-13, 14-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70 & O 15k…19&U, 20-29, 30-39, 40-49, 50-59, 60-69, 70&O 1/4m youth race…medals to top finishers
|
|
Amenities: |
Custom designed Short Sleeve T-Shirts guaranteed to all pre-registered runners, mile marks, water stops, display clock, Finish line by the Seashore Strider Event Production, Inc.
|
|
Qualifier for: |
6-Pack Trail Series in Cape Henlopen State Park
|
|
On Line: |
Register Online at www.active.com coming soon
|
|
By Mail: |
Application Attached Make Checks Payable to: Seashore Striders Mail entry form/payment to: Seashore Striders ST. PADDY’S SHAMROCK SHUFFLE P.O. Box 99; Nassau, DE 19969
|
|
Race Director:
|
Tim Bamforth - Seashore Striders Race Productions, (302) 644-8952, email: [email protected] |
|
Results/Photos: |
Will be available on the Seashore Striders website http://www.seashorestriders.com |
|
|
|
