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7th Dolphin Dash 5K Run & Walk for Betty & free youth dophin dash races |
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Date/Time: Friday, October 3, 2014 –Youth dash@ 5:00 pm and 5K run @ 5:30 p.m. (Rain or Shine) |
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Schedule 4:00 p.m. Day of Registration and packet pickup 5:00 p.m. Youth Dolphin Dashes (6 races): K - 5th = 1 Lap 5:30 p.m 5K run start Run = 3.1 miles (5000 meters) |
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Venue/Address: Richard Shields Elementary School, 910 Shields Ave (& Savannah Road); Lewes, Delaware |
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Amenities: T-shirts guaranteed to pre-registered participants- Register Early!, water stops and refreshments provided, timing and finish line by Seashore Striders. Course MAP - Click Here |
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Awards: Presented to the male/female overall and Master Champions as well as the top Overall Finishers, Masters, and top three in ten age groups: 7 & U, 8-9, 10-13, 14-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70 & over. |
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Results: Will be available on our website http://www.seashorestriders.com |
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Registration Register by mail, on site or online $20.00 5k pre-registration fee $25.00 standard and race day registration beginning at 4:00 p.m. (Youth Dolphin Dashes will have No Registration Fee – just show up, race, and have fun!)
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On Line: Register Online CLICK HERE |
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By Mail: download & fill in the Application click here (coming soon) Make Checks Payable To: “Seashore Striders" Address envelope to: Seashore Striders, Run/Walk for Betty Dolphin Dash 5k; P.O. Box 99; Nassau, DE 19969 Mail entry form/payment to address above (no later than Monday 29th) |
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Benefit: Proceeds to benefit the Betty Gooch Scholarship |
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Directed by: Tim Bamforth assisted by many great volunteers making the race a success. |
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Race Director: Tim Bamforth - Seashore Striders Race Productions, (302) 644-8952, email:[email protected] |
